Loving Attention

“Attention is the most basic form of love; through it we bless and are blessed,” Zen teacher John Tarrant writes. His words strike me as the perfect reminder for being conscious about what we pay our attention to – especially on a day like Saint Valentine’s! I personally believe that love isn’t a limited resource.… Continue reading Loving Attention

Your Life, Your Pace, Your Rules

Recently, Abubakar Jamil asked me to write about the life lessons I learned so far, in order to contribute to a huge series he is hosting on the topic. While I feel a bit too young to look back in retrospect and share the ultimate wisdom, there are some lessons I have learned that will… Continue reading Your Life, Your Pace, Your Rules

How to Make Change Real

How is that icicle in Columbus doing? Did it grow? Did it melt? Whatever you personal icicle is, take a moment to look at it. Look at the situation you find yourself in. Look at your job (or your unemployment), look at your relationships, at your friends, at your hobbies. Look at your talents, your… Continue reading How to Make Change Real

How to Live an Interesting Life

When I felt two guys trying to grab stuff from my pockets for the fourth time in a row, this year’s fiestas somehow lost a bit of their appeal. Sure, everybody knows that the main event of Cartagena’s independence celebrations can get a little chaotic at times: People throw firecrackers, cornflour and blue dye powder;… Continue reading How to Live an Interesting Life